Best tips for healthy teeth and gums

Tooth and gums image

When it comes to the health of your mouth, it’s not just about how straight your teeth are or how beautiful your smile is. Gum disease can still harm you even if you have the healthiest teeth and no cavities.

Maintaining healthy teeth is a lifetime commitment. This involves following your regular regimen and using the proper oral care items, such as:

1. Always clean your teeth before bed.
It is generally recommended to wash your teeth at least twice a day. Especially, cleaning your teeth before bedtime gets rid of the plaque and germs that have gathered during the day.

2. Properly brush
Cleaning your teeth improperly is almost as bad as not brushing at all. Spend some time carefully brushing your teeth in circular motion with the toothbrush to remove plaque.

3. Pay attention to your tongue
Plaque could also form on your tongue. Along with bad breath, this may also result in a number of dental health complications. Clean your tongue in light strokes after each time you brush your teeth.

4. Use toothpaste with fluoride.
Whatever version of toothpaste you choose, make sure fluoride is present which is the key element of dental health. Fluoride has a significant role to play in preventing tooth decay. It works by getting rid of the microorganisms that can lead to tooth decay and by protecting your teeth.

5. Give flossing the same weight as brushing
Food crumbs or veggies that may have become stuck between your teeth were removed during flossing. It primarily works to stimulate gum tissue, reduce plaque accumulation, and help diminish localised sensitivity.

6. Consume extra water.
Water is the best beverage for the entire body, including your mouth. This can assist in washing off some of the negative effects of sticky and acidic foods and beverages in between brushing.

7. Give up smoking
Another reason for smokers to quit is the clear link between smoking and the emergence of gum disease. Your immune system is weakened by smoking, making it more challenging for you to fight off a gum infection. Smoking also makes it more challenging for your damaged gums to heal.

8. Consume fresh fruits and veggies.
Despite their apparent convenience, ready-to-eat foods may not be the healthiest for your teeth. The ideal option for your teeth is fresh, crunchy food because it contains more advantageous fibre. Parents should start their children off on more challenging meals early.

9. Include fewer foods that are high in sugar and acid.
Sugar eventually transforms into acid in the mouth, which can erode tooth enamel. These acids result in cavities. You may at least be cautious about your intake because tea, coffee, and acidic fruits can all erode teeth enamel.

10. Schedule at least two annual dentist visits.
Your daily habits have a big impact on your general dental health. Make sure to visit the dentist at least twice a year, for cleanings and exams. In addition to identifying current issues, your dentist will also check for cavities, and calculus, and propose remedies.

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    Meet with our dentist to discuss your options.​

    We will gladly conduct an examination to determine if you require dental treatment at Dr Dabas Dental Clinic. Please contact our dental clinic at 9319339475 for more information on dental health.

    How to know if you need dental braces?

    Dental Braces image
    Have you ever questioned if you require braces or if is there right age to visit an orthodontist?

    While you might wonder if there are any alternatives to dental braces, did you realise that braces are worn for more than just aesthetic purposes? Patients frequently have braces because they have a typical orthodontic issue that is adversely affecting their dental health.

    Not certain if you require braces, how long I have to wear braces or is there any risk to dental braces?

    We at Dr Dabas encourage you to weigh both advantages and disadvantages of dental braces and schedule your free consultation to decide whether any treatment is required.

    How to know if you need dental braces and why to choose Dr Dabas– the best orthodontist clinic in Gurgaon

    Visibly crooked teeth: Because it is challenging to adequately brush or floss every day, the mouth is more susceptible to cavities. Food often gets stuck between teeth, leading to bad breath and gum issues. Dental braces can help you resolve this problem with the least amount of post-treatment maintenance.

    Teeth gaps: These often appear when the jaw bone size is greater than the size of the teeth. Gaps may lead to habits like thumb sucking and tongue thrusting. Food particles and plaque buildup between the teeth’s gaps make the gums more vulnerable to discomfort. The gaps can be readily addressed with inexpensive dental braces in Gurgaon from Dr. Dabas.

    Speech difficulties with bite problems: When the mouth is closed, the arrangement of the top and lower teeth is called the bite. An incorrect bite might cause problems with speaking. Additionally, this disorder causes unnecessarily excessive tooth wear. If left untreated, this can result in worn-down teeth becoming sensitive and making it difficult to eat hot or cold meals. Therefore, it is crucial that these issues are fixed with zero risk of dental braces.

    Chewing difficulty or dysfunction: Frequent tongue, cheek, or lip bites during chewing can also be a sign of misaligned teeth. It can occasionally be difficult to swallow food. The efficient chewing process is affected by misaligned teeth. These alignment problems do not resolve themselves and require braces to resolve the problem.

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      Call Team Dr Dabas if you’re exhibiting any of the aforementioned symptoms. Before recommending orthopaedic treatment, Dr Dabas will do an oral and face examination, digital x-rays, and a chat with you. To learn more about this and other advantages and disadvantages of dental braces.
      contact us by phone at 9319339475 or email right away, and we’ll do our best to assist you with all of your orthodontic requirements.

      Best Dental Clinic In Gurgaon and Delhi

      It can be challenging to schedule time for the maintenance of our teeth and mouths because work takes up the majority of our free time. With our smile makeover procedure at Dr Dabas, the leading dental clinic in Gurgaon, ensures that all of your dental concerns are addressed.

      Despite taking utmost care of your dental concerns, you might eventually encounter dental problems even if you take the greatest possible care of your teeth. At Dr Dabas, the best dental clinic in Gurgaon, in addition to helping you avoid pain, our treatments assist in resolving any issues and restoring the function and beauty of your teeth.

      The optimum oral health for patients is the aim of every procedure at Dr Dabas, the best dentist clinic in Gurgaon. Along with cutting-edge sterilising facilities and laboratories, our clinic is furnished with the most modern and sophisticated dental equipment available. The dental staff has a reputation for being the best in Gurgaon. They take all reasonable measures to make you feel at ease and comfortable both before and throughout the procedure once you enter the office. The dental team is dedicated and well-known for providing care of the highest calibre.

      Our COVID-19 readiness

      Dr Dabas, the top dentist in Gurgaon, upholds proper sterilisation and cleanliness standards in accordance with WHO regulations, act on ethical principles, and adhere to a stringent code of sterilisation. To stay up to date with safety procedures, our complete staff participates in frequent drills. Without fail, the entire clinic is thoroughly cleaned and fumigated on a regular basis. Protective equipment is given to each patient, and social distance rules are always upheld. Dr Dabas India dental clinic works to provide the safest dental care possible while considering the comfort of our patients.

       
       

      Dental Treatments at the top Dental Clinic in Gurgaon

      1. Modern facilities for improved care.

      2. To provide you with the ideal option, skilled dentists and surgeons are available.

      3. Dental specialists on staff that take care of all the little details of your care.

      4.You will receive a perfect dental treatment in a secure and sanitary setting.

      In order to provide you with a comprehensive oral healthcare experience, Dr Dabas is ideally situated in the thriving metropolis as the best dentist in Gurgaon. It is outfitted with cutting-edge dental technology and sophisticated facilities. We specialise in root canal procedures, all forms of crown fitting, digital smile design, full dental implants, full mouth rehabilitation, and much more. You always leave your treatments with a clear, bright smile on your face thanks to skilled dental exper

       

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        Wisdom tooth extraction recovery

        Wisdom tooth extraction recovery

        The final teeth to erupt in your mouth are your back molars, which are also referred to as wisdom teeth. They normally come in the age from 17 to 21 on the top and bottom of both sides. Many
        people lack the space in their jaws to fit wisdom teeth without also having to move their other teeth. This could result in several issues. Your dentist will probably advise a procedure or surgery to remove them if this occurs to you. The surgical and non-surgical wisdom tooth extraction recovery period following wisdom tooth removal can last up to a week, depending on your circumstances.

        On the day of your procedure

        The removal of wisdom teeth is an outpatient procedure, so you enter and leave the facility on the
        same day. You will probably awaken in the dentist’s chair if you undergo a procedure while under local
        anaesthetic. As you undergo surgical or non-surgical wisdom tooth extraction recovery, your mouth
        will gradually start to feel normal again. You will receive instructions on how and when to use
        prescription or over-the-counter medications.

        Long-term healing

        The average surgical or non-surgical wisdom tooth extraction recovery is three to four days. It can
        take a week to heal if your teeth were impacted or erupted at an odd angle.

        However, you can still get infected weeks after surgery since the surgical wound would not heal entirely
        for several months. So, take care of yourself and be alert for any warning symptoms.

        Do’s and Don’ts after wisdom tooth extraction 

        The day after wisdom tooth extraction, you can go back to your routine, but you should avoid any
        activity that might disturb your stitches or the blood clot covering your wound. This comprises, but is
        not restricted to:
         Vigorous activity
         Smoking, spitting, and straw-drinking

        Side effects of wisdom tooth extraction

        After wisdom teeth extraction, some discomfort, swelling, and bleeding in the area is typical.
        However, if you are experiencing severe pain or bleeding, you should call your dentist right once.

        By the third day following surgical or non-surgical wisdom tooth extraction recovery, your symptoms
        ought to be significantly better. Within a week, all discomfort and bleeding should be gone. Some
        issues might be symptoms of an infection or nerve injury.

        To prevent infections and problems, you must take proper care of your mouth when you come
        home. You will receive detailed instructions from your dentist or oral surgeon on how to properly clean
        and care for your mouth following surgery. This may be the one occasion when your dentist instructs
        you to skip a day of brushing, rinsing, and flossing.

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          Dental Crown and Bridge treatment

          If you are missing one or more teeth or have them damaged, your dentist might advise getting
          artificial replacements. While both, dental implants and bridges with crowns attached work more
          closely to real teeth.

          Which alternative, however, between crown implants and bridges is best for you?

          We will break down the similarities, differences, benefits, and drawbacks of these two fixed false tooth
          solutions so that, even if you have a few false teeth, your smile will look as genuine as possible.

          Crown and Bridge vs Implant

          A dental restoration known as a crown or cap covers the visible tooth surface to strengthen or
          beautify the tooth. A dental treatment called a bridge is used to replace one or more lost teeth. It
          consists of a false tooth or teeth attached to crowns on either side to provide support. Crowns and
          bridges come in a variety of materials and are meant to mimic the natural strength and contour of
          teeth.

          A dental crown can be used to cover a person’s broken or rotting tooth or to replace a lost tooth by
          placing it on top of a dental implant. Dental implants are surgically anchored metal fixtures that are
          placed in your jawbone below the gum line.

          Bridges are only used to replace lost teeth. They have a bridge of replacement teeth that rests in the
          gum tissue where the missing teeth were, and two crowns, one on each end. The bridge’s end
          crowns can be bonded to neighbouring teeth or fixed to dental implants by your dentist.

          An implant is a fake tooth that is fastened to a titanium post that your dentist places in your
          jawbone. Implants have a very realistic appearance. Additionally, dental implants assist in halting the
          loss of jawbone density. When teeth are lost or removed, the jawbone shrinks over time, changing
          the way our face looks and how we smile. When a new tooth is used to bite and eat, the implanted
          tooth stimulates the jawbone, helping to prevent bone loss.

          Whichever choice for a replacement tooth works best for you based on crown and bridge before and
          after, can help you keep your dental health.

          Your other teeth may start to rotate or move into empty spaces as a result of gaps in areas of loss,
          which can lead to a poor bite. Crowns and bridges can last a lifetime with proper dental hygiene.
          Visit Dr Dabas and get the best crown bridge teeth price to restore the damaged teeth and get your
          smile in the best shape.

           

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            Best tooth filling material

            Even though you brush and floss daily to avoid cavities, tooth decay can still occur. Thankfully, cavities are simple to fix, while dental fillings are used to repair decay-damaged teeth’s structural integrity. But not every tooth filling is the same! Different types of dental filling materials are used in their construction, some of which are better for your mouth than others.

            While applying the ideal tooth filling, the cavity-affected area of your tooth is cleaned and removed, and then a filling is applied to fill the hole or empty space left behind. In order to address cavities and decay, both temporary and permanent tooth filling materials are frequently employed. There are different types of dental fillings with distinct advantages best suited for patients who have cavities, and some of them include:

            Composite Fillings

            Acrylic resin and glass are used to create composite fillings. Composite filling materials are made specifically to closely resemble the teeth being filled and are tooth-coloured fillings. The composite material adheres directly to the tooth structure, giving the broken tooth additional support and strength.

            Porcelain Ceramic Fillings

            Porcelain is a component of ceramic fillings, making them strong and beautiful. Although ceramic fillings are more expensive, many people are willing to spend more for dental fillings that are aesthetically beautiful, stain-resistant, and safe.

            Gold Fillings

            With the right maintenance, gold fillings are extremely durable, non-corrosive, and can last up to 15 years. Nevertheless, they are significantly more expensive than silver amalgam fillings and need more than one dentist appointment to be properly placed.

            Although it may be tempting to ignore a minor cavity in your mouth, cavities can seriously harm your dental health and have a number of adverse effects that can be fatal. If a cavity is not addressed, bear in mind that there may be serious pain and suffering from the rotting tooth, tooth abscess, difficulty eating, tooth loss, gingivitis, and gum disease.

            The danger is not worthwhile!

            Your oral health can be maintained, and your tooth can be saved with a permanent tooth filling material.

            The ideal permanent tooth filling materials for your mouth depend on the state of your teeth, your preferences, and other considerations; there is no right or wrong answer for everyone. The top-notch staff at Dr Dabas is here to assist you in weighing your options and choosing the best course of action from the different types of dental fillings to restore the health of your teeth.

            Make an appointment with Dr Dabas right now to safeguard your smile.

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              Best Teeth Aligner Specialist In Gurgaon

              Best Teeth Aligner Specialist In Gurgaon

              Teeth aligners are nearly invisible dental appliances used in Teeth Aligner Clinics in Gurgaon to straighten misaligned teeth. To position your teeth properly, apply little, constant pressure. The best part about teeth aligners is that they don’t need metal wires and brackets to function as conventional braces.

              You can brush and floss as normal since your aligners are removable. This is important because many patients find it difficult to brush their teeth who wear braces. Dr Dabas, the best braces specialist in Gurgaon, helps make teeth aligners less noticeable, as they are clear and fit your teeth under your needs.

              They are soft on your teeth and nearly invisible. Here’s how the two aligners work.

              At our teeth aligner clinic in Gurgaon, a specialist will assess the condition of your teeth and collect 3D images of your teeth and jaw. These 3D views are used to create a set of aligners and multiple aligner trays are required to gradually move the teeth into the proper position during treatment. Your teeth experience light pressure from each aligner tray. As a result, the actual position of your teeth changes and begins to move. After each small movement made by the aligners, you will move to the next aligner tray, which will result in bigger movements. This continues until your smile is improved and your teeth are straight.

              Teeth aligners are designed in the following manner by the best dental aligner specialist in Gurgaon

              Assessment

              A specialist will assess your teeth condition and will collect a 3D image of your teeth utilizing cutting-edge technology.

              Custom Design

              Our skilled orthodontists evaluate the 3D photos to create a personalized digital treatment preview plan based on your specifications and share it with you for approval. You will receive a product specially designed for you from our teeth alignment clinic in Gurgaon.

              Deliver

              You will receive a product that is specifically designed based on the design of your smile.

              Supervise

              A certified specialist will oversee the product’s proper installation once you’ve received it.

              Monitoring

              At our Teeth Aligner Clinic in Gurgaon, our dental experts will regularly review and monitor your smile. Don’t worry; just because your teeth aligner appointment is over, it doesn’t mean we will forget about you. Every time you visit, we will make sure your smile stays on track.

              Dr. Dabas Dentistry Clinic has the best resources and orthodontists in Gurgaon. With the most up-to-date technology, we offer a wide range of procedures to make sure that all of your dental needs are swiftly and effectively satisfied. From prevention to treatment, our staff will take care of all your requirements, making your visit to the Best dental aligner specialist in Gurgaon a pleasant one.

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                Mistakes You Must Avoid During the Visit for Dental Implants to the ‘dental clinic near me’

                Mistakes You Must Avoid During the Visit for Dental Implants to the ‘dental clinic near me’ 

                All on 4 dental implants have emerged as a popular choice for those who seek implant treatment. This specific dental implant involves the method of replacing a whole row with four dental implants. Yes! The process is as amazing as it sounds.

                However, if one is opting “for all on four” dental implants, the patient must be aware of some mistakes to avoid. This article explores the most important ones among them. Keep reading to know more.

                If the person can opt for all on 4 or not

                The most appealing factor related to all-on-four is the magical tiny number’4′. Since the entire work of implantation is done by inserting only four implants, it works as a great time and money saver. If one is seeking the maximum outcome against the minimum most work in a one-liner, this is the perfect alternative.

                However, its suitability depends on the condition of the patient.  There are specific must-meet criteria for all-on-4.

                • The patient must have adequate bone in the front jawbone.
                • Lack of quality bone in the molar region.
                • The patient wants implants that can be loaded immediately.

                So, to make the implantation successful, one must check with his/her dentist near me to avail the best results.

                Forgetting the fact that all-on-four is a one-size-fits-all solution

                As said before, all-on-4 has certain criteria. So, taking it as a universal solution is indeed a huge mistake! Lifestyle, age, and type of bone matter a lot when it comes to finding out the best fit implant for a patient. It’s vital to keep this in mind before proceeding with this particular type of implant.

                Miss Researching about the brand

                It’s a common tendency of most people to cut costs by picking up dentists without prior research. While looking for dental implants at a ‘dental clinic near me, they must read their profile, and services offered, and review them online. Dental care is crucial for health and confidence and never ever compromise on quality. So before picking a dentist, inquire about the following-

                • Are they implanting quality products?
                • Chances of mouth infection from poor quality.
                • Chances of getting the product damages because of problems with the durability parameters.

                Get Your Implants Done From Specialists in the field

                It is important to note that all-on-4 is a complicated surgical procedure. Improper insertion might cause further complications, loss of money, and distort the looks. Also, not all dental clinics provide all-on-4 treatment. Dr Nupur Dabas the co-founder of Dr Dabas clinic is a Dental Implant specialist herself. She has rehabilitated more than 1000 patients with Dental Implants. Dr Dabas Dental Clinic is a renowned dental clinic in sec-56 Gurgaon that provides all kinds of dental services and treatments with world-class infrastructure and gentle and polite staff.

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                  Everything to Know Before You Visit Root Canal Dentist

                  Everything to Know Before You Visit Root Canal Dentist

                  Are you among those whose knees start to ache when thinking about availing of a root canal treatment? Well, you are not alone; many believe that the root canal is quite a painful treatment. And expensive as well. But very few are aware of the basics of the procedure, which leads to various misconceptions.

                  This post talks about details of root canal treatment. It will help you to know what to expect from the same before you search root canal specialist near me and reach out to a root canal specialist.

                  Root Canal at a Glance

                  Root canal therapy, offered by most dentists, is done to remove nerves from the pulp of the teeth. Most people think that the treatment is quite painful, but in actuality, it helps relieve pain. It’s also known as endodontic therapy.

                  The cost of the treatment varies from clinic to clinic; however, this treatment is quite cost-efficient if compared to treatments like crowning and more. Patients are advised to study a little more about the treatment before opting for it.

                  What Does Root Canal Refer to?

                  To understand the concept of the root canal, first, you need to know that it’s not a treatment; instead, it’s a part of repairing the tooth. This part contains blood vessels, nervous tissues, and other cells.

                  All of the teeth contain two different parts- root and crown. The crown is the portion above the gum, and the roots are the underlying sections. The roots are responsible to hold the teeth to the jawbone.

                  The pulp is the section that lies inside the roots and crowns. It helps in moisturizing and nourish the teeth.

                  So, the procedure that helps handle the issues with the pulps and dental nerves is called root canal therapy. The meaning of the term is ”inside the tooth”.

                  The Procedure in Detail

                  The process involves three consecutive steps, which are mentioned below.

                  1. Clearing the Canal

                  The root canal dentist will put you under local anaesthesia and make a tiny hole in the tooth’s surface at the first step. Then the therapist will take out the dead or ill pulp tissues using fine files.

                  1. Refilling the Canal 

                  After clearing the canal, the dentist will focus on shaping, cleaning, and decontaminating the area. For executing the work, he/she may use irrigation solutions and small files. Once done, he/she will fill the teeth with a material similar to rubber. Then an adhesive sealing material will be used to close the canals.

                  1. Placing a crown

                  After availing of the treatment, your tooth becomes even more fragile since it loses its nourishment because the pulps have been removed. For this reason, it’s more than vital to protect them with crowning, and your dentist will do the same.

                  So, this is how a root canal works. If you are in need of the same, come out of unnecessary fear and get in touch with Dr Dabas Dental Clinic with the best full-time root canal specialist (Endodontist) and world-class infrastructure with strict sterilization.

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                    Simple Tricks for Overcoming Dental Anxiety Forever

                    Overcoming dental anxiety can be a tremendous challenge. It’s important to remember that you don’t have to do it alone.

                    Here are some simple tricks for overcoming dental anxiety forever:

                    1. Talk about it! This is one of the best ways to overcome your fear of going to the dentist, because then you’ll realize how silly it is and start laughing about yourself.

                    2. Change your routine around! If you always brush your teeth after meals, try brushing them before meals instead. If you always floss after eating something, try flossing before eating something—the idea here is to change up how you do things so that they become less automatic, which will help make them seem less scary.

                    3. Get a second opinion! Sometimes we’re nervous about going to the dentist because we think we need more work done than what they tell us we need. But if they recommend only minor tweaks to get all your teeth cleaned and checked out, that’s okay! The truth is that most people at least have some cavities in their mouth at some point in their lives—maybe not all of us

                    Dental anxiety is a common condition in which people have to undergo a dental procedure without anaesthesia. Dentists recommend many ways to manage this condition, including self-hypnosis, meditation, and cognitive behavioural therapy. Dr Dabas explains a variety of techniques for managing dental anxiety and offers a list of things to do before dentist visits. 

                    Whether it is fear of the dentist, fear of going to the dentist, or fear of anaesthesia, dental anxiety can have a serious impact on your health and happiness. The tips below are not only easy to implement, but will also help you reduce your anxiety and make dental visits less stressful.

                    Dental anxiety is a real thing.

                    It’s not just in your head—it’s actually affecting your body and making it harder to go to the dentist, which means you’re costing yourself money and unnecessarily adding stress to your life.

                    But there are some things you can do to start conquering dental anxiety forever, and here are the top three:

                    1. Schedule an appointment at least six weeks before the visit you’re dreading (and then stick to it!). This will give you more time to relax during the procedure and prepare yourself for what’s to come.

                    2. Make sure you know what day of the week the appointment is happening! It’s easy to get so caught up in planning an event or a vacation that this little detail slips by… but if you don’t have time for a trip, then make sure you have time for your dentist!

                    3. Be honest with yourself about why you’re afraid—if there’s something specific about your dental health history that makes going there seem like too much effort, then mention it so they can address it right away during their session with you (or even during the same visit).

                    We at Dr Dabas Dental Clinic ascertain that the procedure is totally painless and comfortable. Please contact our dental clinic at 9319339475 to book your appointment.

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